Sitting down to enjoy a cup of afternoon tea and indulge in a snack often seems like a great idea. Unfortunately, cream covered scones, buttery biscuits, and cakes are not such a good idea if you’re trying to lose weight and eat healthy, nutritious foods. …
The majority of those trying to lose weight often assume that snacking will hinder their efforts because of the excess calories consumed. Although most people associate snack foods with something processed or high calories, such as chips or cookies, a snack simply refers to a …
Afternoon teas are well known in British culture, from that mid-afternoon cup of tea and biscuits to the full experience with delicately cut sandwiches, bite-size cakes and scones in the finest of hotels. Whilst the English culture of drinking tea dates back to the 1660’s, …