Sample Menus

Sample Menus

Creating your own menu can be fun.  You can choose from the range of recipes we have on the top menu under Recipes, modify traditional recipes using our Healthy Guidelines.  Alternatively, you can use one of the following sample menus below to help plan your Afternoon Tea.

Sample Menu One: Modern Tea Party

Supplied by Harman Bajwa Mohal, R.Nutr.,

Sample-Menu-Two: Traditional Tea Party

Supplied by Harman Bajwa Mohal, R.Nutr.,

Sample-Menu-Three

Supplied by Tamara Rammal, Nutrition Student

Sample-Menu-Four

Supplied by Emily Cleland, Nutrition Student