Sandwiches come in all shapes and sizes, some open, others closed. There are a variety of healthy fillings that can be added to sandwiches to help increase nutrient intake. Using wholemeal bread is also an excellent way to add fibre to your diet.
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2021/08/beetroot-humous-sandwich-photo-scaled-e1629887570236-1024x625.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2022/02/tuna-and-cucumber-sandwich-iStock-485504104.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2022/02/egg-sandwich-iStock-626954502.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2021/12/Humus-and-roasted-red-pepper-on-sourdough-iStock-700994610.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2023/03/Cheese-Sandwich-2-1024x558.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2022/05/mackerel-thin-photo-1024x655.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2023/01/Mollete-Marianna-Almeida-Task-A-2-2-1024x768.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2023/01/Avocado-and-Tomato-Sandwich-Catherine-McNeil-Task-D-Aoife-Kelly-e1674649332481.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2022/02/Hummus-spinach-and-olive-on-rye-Picture4-e1645984188165-1024x552.jpg)
![](https://worldshealthiestafternoontea.org.uk/wp-content/uploads/2023/03/BREAD-ROLL-WITH-EGG-PASTE-AND-SPRING-ONION-2-1024x609.jpg)
Sandwiches come in all shapes and sizes, some open, others closed. There are a variety of healthy fillings that can be added to sandwiches to help increase nutrient intake. Using wholemeal bread is also an excellent way to add fibre to your diet.