Sandwiches come in all shapes and sizes, some open, others closed. There are a variety of healthy fillings that can be added to sandwiches to help increase nutrient intake. Using wholemeal bread is also a good way to add fibre to your diet. Below are some tasty ideas for you try as part of your healthy afternoon tea!

Beetroot Hummus & Cucumber Sandwiches

Coronation Chicken & Watercress Sandwiches

Egg and Parsley Sandwiches 

Hummus and Roasted Red Pepper Sourdough Sandwich  

Egg Sandwiches 

Tuna Sandwiches

Hummus, Olive & Baby Spinach on Rye

Mackerel and Salad Leaf Thin